Blog

Can You Convert a Jetted Tub Into A Soaker Tub?

If your jetted tub has seen better days—or if the noisy jets and high maintenance have worn out their welcome—you…

What is the Most Comfortable Bathtub?

There’s nothing quite like sinking into a warm, soothing bath at the end of a long day. But if your…

Sauna vs. Hot Tub: Which One Offers the Ultimate Relaxation & Health Benefits?

If you’ve ever dreamed about turning your backyard (or even your bathroom) into your own personal wellness retreat, you’ve probably…

Should You Take A Cold Shower After The Sauna?

Stepping out of a hot sauna and into a cold shower might sound intense, but this age-old practice is more…

Sauna Workouts: 5 Ideas for a Better Experience

In recent years, sauna workouts have gained popularity as a fun and relaxing way to enhance fitness routines. Whether you’re…

Sauna & Cold Plunge: 2 Routines for Maximum Benefits

Combining your sauna and cold plunge routines with regular wellness practices can enhance recovery, boost circulation, and improve overall health.…

How to Plan For a Sauna At Home

Imagine stepping into the warmth of a sauna without ever leaving the comfort of your home. More than just a…

What Should You Wear in a Cold Plunge?

Cold plunging has gained popularity as a wellness practice, offering benefits such as improved circulation, reduced inflammation, and enhanced mental…

3 Types of Saunas Heaters: A Comprehensive Guide

Saunas have long been a symbol of relaxation and wellness, offering a sanctuary to rejuvenate both the body and mind.…

Can You Bring Your Phone into a Sauna? Electronics and Saunas 101

Saunas have been linked to rest and renewal for thousands of years. As spaces designed to promote mental and physical…

How to Keep Your Cold Plunge Clean

A cold plunge is an incredible tool for recovery, boosting circulation, and enhancing mental resilience—but only if it’s clean and…

Finnish Saunas: History and Style

The sauna has been essential to Finnish life for centuries, offering far more than just warmth. Rooted in tradition and…

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315 S 1250 W,
Lindon, UT
84042

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Monday-Thursday 9–4

Friday 9–12

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